Doctor's Best High Absorption Magnesium Glycinate Lysinate, 240 Count
Product Information, Not A Review
Quick Specs
What Stands Out
What To Check
Doctor's Best High Absorption Magnesium is a chelated glycinate lysinate tablet, and it is one of Amazon's top sellers in Magnesium Mineral Supplements, ranking inside the top 10 of that category when we checked.
The magnesium here is fully chelated, bound to the amino acids glycine and lysine using Albion's TRAACS process. Doctor's Best says this form is easy on the digestive tract, and each tablet lists 100 mg of magnesium so the math is simple.
The Numbers That Matter
100 mg per tablet. Knowing the per tablet amount makes it easy to start low and work up to the label serving.
2 tablets twice daily. That is the suggested use, or 400 mg of magnesium a day. It is also the number that decides how long a bottle lasts.
240 tablets. The bottle lists 120 servings, which is 60 days at the full twice daily dose.
| Spec | What it decides |
|---|---|
| 100 mg per tablet | How finely you can adjust your dose |
| 2 tablets twice daily | How many pills a day you are signing up for |
| 240 count | How often you reorder: about every 60 days at full dose |
Who It Is For
The dad who wants a glycinate style magnesium tablet from a familiar brand and likes the convenience of ordering it on Amazon. For a different brand and form, the Thorne Magnesium Bisglycinate is the other magnesium on the shelf.
It fits alongside Sports Research Vitamin D3 + K2 in a simple daily stack.
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The Short Version
A big bottle of chelated magnesium glycinate lysinate from Doctor's Best, with the dose spelled out per tablet so you can build up to the label amount. I would point it at the dad who wants a magnesium tablet in the nightly routine and prefers buying on Amazon. Count on 60 days per bottle at the full suggested dose.
MIKE MANNING
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