Fitness

Body Glide Original Anti Chafe Balm, 0.8 oz Stick

A pocket-size plant-based anti-chafe stick that goes on dry, resists sweat and water, and is made for thighs, feet, waistbands and backpack straps.

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Mike ManningBy Mike Manning
Marine veteran, gym owner, dad
Recon Report: full review pendingPhotos: Body GlideUpdated 2026-09-17
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Product Information, Not A Review

Specs, pricing and buying notes taken from the manufacturer so you can compare this against whatever else you are looking at. I have not had this one in my hands. When it goes through real use it gets rewritten as a full review, with a rating and my own photos.

Body Glide Original Anti Chafe Balm, 0.8 oz Stick

Quick Specs

CategoryFitness
BrandAmazon
ReviewedSep 17, 2026
Size0.8 oz travel stick (also sold in 2.5, 1.5 and 0.35 oz)
BasePlant-based balm, allergen free plant-derived ingredients, vegan approved
Free ofPetroleum, parabens, phthalates
PerformanceSweat and water resistant; will not clog pores or stain clothes
Gear safeWetsuit, clothing and footwear safe
Where to applyInner thighs, underarms, feet and heels, waistbands, backpack straps, chest straps

What Stands Out

  • Sweat and water resistant, and Body Glide says it will not stain clothes or clog pores
  • Body Glide lists backpack straps, chest straps, feet and heels among the spots it protects
  • Plant-based, with no petroleum, parabens or phthalates
  • Small 0.8 oz stick fits a pocket, the ruck lid or the truck console

What To Check

  • 0.8 oz is the small travel stick; Body Glide also sells 1.5 and 2.5 oz sizes if the whole family will share it
  • Amazon files it under Camping Soap and Shampoo, so it can be hard to find by browsing

Body Glide Original is a solid anti-chafe balm in a twist-up stick, like a deodorant you rub on the places that rub. This 0.8 oz version ranks near the top of its Amazon category, which Amazon lists as Camping Soap and Shampoo.

The job is simple. Friction plus sweat turns into raw skin over a few miles, and a thin dry layer of balm keeps things sliding instead of grinding.

The Numbers That Matter

0.8 oz. The travel size. Small enough to forget it is in your pocket, big enough for a lot of rucks for one person.

Sweat and water resistant. This is what separates it from lotion. It stays put when a Texas summer morning soaks your shirt.

Clothing and footwear safe. It will not stain the shirt or gunk up boots, per Body Glide.

SpecWhat it decides
0.8 oz stickPocket carry versus family size
Sweat and water resistantWhether it lasts the whole walk
No petroleumWhether it feels greasy
Strap and foot use listedCovers shoulders, hips and heels

Who It Is For

The dad whose shoulders, hips or thighs end a ruck raw, and anyone in the family heading out for a long hot walk. For feet specifically, Leukotape P and a Dr. Scholl's Moleskin roll are the targeted fixes. Load the ruck with the 5.11 TacTec Weight Plate Sandbag and keep water close with the CamelBak Crux reservoir.

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The Short Version

Plates in a pack mean shoulder straps, hip belts and thighs all rub. A swipe of Body Glide before a ruck or a long hot Texas walk heads that off, and the small stick rides in a pocket. If you only need foot care, tape and moleskin are more targeted.

Mike Manning

MIKE MANNING

Founder, Every Dad Carry

Dad | Coach | Marine Corps Veteran

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Body Glide Original Anti Chafe Balm, 0.8 oz Stick

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